The economic crisis and other worst-case scenarios
by Aileen Journey
One of my most comforting exercises when I’m anxious about something is to go over the worst-case scenario in my head. This economic crisis makes me wary. I am fine now, as I keep my debt and standard of living low, but I did start worrying for a while that the entire U.S. economy might go under. Much of what I did in that situation is think about what I would do if that happened. I decided I would probably organize local co-ops to trade whatever people needed and avoid the monetary economy entirely.
Currently, I’m still panicking about my job change. I researched and learned the steps necessary to become a regularly published writer and am following those steps. For some reason, though, I’ve recently started panicking about being successful. Every time I send out a query, I think that the magazine may accept it and I may have to write an article.
I’m clear in my head that I’m not competent enough to write articles for national magazines. I’ve decided that everyone in the world is more capable than I am. It’s not even that I’m intellectually unaware of the fact that this is probably not true and that I’ve already been successfully published in local newspapers and magazines, it’s just that my emotions take over and my brain is left out.
That’s where imagining the worst-case scenario comes in. What’s the absolutely, positively the worst thing that could happen? I could get a publishing contract and then not be able to do the article. I would then not get paid, the magazine would be annoyed, and that would probably be the end of it. I’m probably not even the only writer in the world who would have done that. It’s of course possible that I will be able to write an article and everything would be OK.
What kinds of things are your fears keeping you from doing? What kinds of things have you decided anyone but you could do? Try to come up with the worst-case scenario for each of these goals and see if it is dealable. Worst case scenarios are generally not the most fun outcome of any situation, but if they’re survivable then you, at least, have tried to achieve what you want.
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